The Freelance Diet how to stay focused and Energized all day long. Diet and exercise play a key role in keeping up energy levels and enabling you to keep going, day after day. This does not mean that you have to take hours off to slave away in the gym or survive on nothing but rice cakes. However, they are important. Plus a good diet and regular exercise will make you feel better and look your best for those days to get to work on the beach.

Diet can be very difficult for a freelancer after sitting in front of a screen for hours most reach for a meal full or carbs ortreats like chocolate in the belief they will help you focus better and give you more energy. Instead try having multiple small meals and snacks throughout the day to keep you going and your metabolism burning. Cucumbers and almonds as snacks actually offer the most energy and will not ruin your six pack. You may also want to opt for an anabolic diet. A diet that is void of carbs during the week but lets you gorge on them on the weekend so you can stuff your face with pizza and have energy to run around like a maniac while you are free from your desk.
Try to make a commitment to at least eating a little better each day and exercising regularly. You will look better, feel better, your feedback on Get a Coder will improve and you will make more money too!









